Since "Strictly Come Dancing" on the BBC, Ballroom dancing has become extremely popular.  In October 2009 Scalford Hall Hotel hosted a weekend break with a difference, a strictly ballroom dancing weekend that went down a storm!  Now the Hotel has announced a date for a second dancing weekend that is going to have those dancing fans dancing all day long and there are only a few spaces left!

Mark  Watts, Hotel Manager says, "Following the successful dancing weekend in 2009 we decided to host another just the same, this is a fantastic weekend for couples, capturing the wonderful magic surrounding ballroom dancing and is a great way for couples of all ages and abilities to spend time together

On a more physical level, dancing can give you a great mind-body workout. Researchers are learning that regular physical activity in general can help keep your body, including your brain, healthy as you age. Exercise increases the level of brain chemicals that encourage nerve cells to grow. And dancing that requires you to remember dance steps and sequences boosts brain power by improving memory skills.

Whether it's ballet or ballroom, clogging or jazz, dance is great for helping people of all ages and physical abilities get and stay in shape.  

Like other moderate, low-impact, weight bearing activities, dancing can;

• strengthen bones and muscles without hurting your joints
• tone your entire body
• improve your posture and balance, which can prevent falls
• increase your stamina and flexibility
• reduce stress and tension
• build confidence
• provide opportunities to meet people, and
• ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression

So if you're tired of the treadmill and looking for a fun way to stay fit and healthy, it might be time to kick up your heels!

There can be few venues more suitable to host such a weekend, set in 12 acres of landscape gardens the beautiful Edwardian county mansion was host to one of the most romantic love stories of all time, Edward and Mrs Simpson.  The weekend offers, not only comfort, great food and relaxation, but it offers a great way to really get into the fun out of dancing and enjoy a romantic experience that's second to none. 

The event takes place on Saturday 10th & Sunday 11th April and the dancing weekend package includes everything you need;

• Dance lessons 
• Two-course buffet lunch 
• An overnight stay  
• Four-course gala dinner with professional dance entertainment 
• Full English breakfast  
• Sunday Lunch  
• Afternoon Tea Dance

This is a weekend for those who truly want to dance so be sure to pack your comfy shoes!

See website for more information www.scalfordhall.co.uk

Dancing Weekend package for just £180 per person*

So make it a date today and call our Events Team on 0845 400 1402 to book now.

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For further information and images, please contact: Louisa Watson, PR Consultant, on 0121 288 4141 or email louisa.watson@whittleburyhall.co.uk   For general information on Whittlebury Hall, Scalford Hall, The Day Spa and Mace Park Group, please contact Cathy Harrison, Marketing & PR Manager, on 01327 850 452 or email cathy.harrison@whittleburyhall.co.uk

Notes to Editor

Set amongst twelve acres of carefully landscaped gardens, and former home to Colonel Colman – the founder of Colman Mustards, Scalford Hall captures the true essence of an Edwardian Country House. At the heart of Leicestershire's picturesque countryside and the market town of Melton Mowbray, this delightful Hotel provides a refreshing change from the hustle and bustle of city venues and the pressures of everyday life, allowing guests the space and traditional comforts to refresh and renew themselves in our care.

Scalford Hall has 88bedrooms all with en-suite bathrooms, finished to provide a comfortable escape. Guests are invited to stroll down to the house bar to enjoy an aperitif in TheColman Bar, with log fires in winter and personal service – you will be able to be as relaxed or as active as you choose.

*Terms and Conditions Apply:

• Subject to availability.
• Not be used in conjunction with any other offer or promotion.
• Offer based on 2 people sharing a room.
• A non-refundable and non-transferable full pre-payment is required at booking stage.
• Event for over 18's only.
• Single Supplement £20 per room per night applies.